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	<title>The Mabelhood &#187; resolutions</title>
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	<link>http://www.mabelhood.com</link>
	<description>The Mabelhood is the sum of all blogs, combining posts from Mabel Labels&#039; bloggers Julie Cole, Caitlin Madden and a cast of guest bloggers. The Mabelhood documents the daily dramas of a group of people raising families and a label making business, plus everything else in-between.</description>
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		<title>Picture It Organized</title>
		<link>http://www.mabelhood.com/index.php/2012/01/picture-it-organized/</link>
		<comments>http://www.mabelhood.com/index.php/2012/01/picture-it-organized/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 20:21:44 +0000</pubDate>
		<dc:creator>Tanna Clark</dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[Tanna Clark]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabelhood.com/?p=4088</guid>
		<description><![CDATA[Wanting to get organized this year once and for all? Don’t we all? I’m not big on setting resolutions; they tend to fade after a few weeks. We have the best intentions but really if you are going to do something you can just as easily do it now or in July. No matter when [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.mabelhood.com/wp-content/uploads/2012/01/MWP0036263.jpg"><img class="aligncenter size-large wp-image-4089" title="Mabel's Labels" src="http://www.mabelhood.com/wp-content/uploads/2012/01/MWP0036263-1024x682.jpg" alt="Mabel's Labels" width="423" height="282" /></a><br />
Wanting to get organized this year once and for all? Don’t we all? I’m not big on setting resolutions; they tend to fade after a few weeks. We have the best intentions but really if you are going to do something you can just as easily do it now or in July.  No matter when you get started the point is that you start!</p>
<p>Have you ever taken a step back and gotten a bird’s eye view of your home? This will certainly give you the motivation needed to get the ball rolling on an organizing project.  Stop what you are doing and go take a picture of a random room in your home. What do you see??</p>
<p>Often we get so busy in our day-to-day lives that we don’t allow ourselves to see the big picture. We can easily let the clutter fade to the background as we go about our day. Once we get to the point of overwhelm we finally take notice.</p>
<p>If you are getting organized this year start by taking a picture of each space and taking note of those problem spots that stick out. The picture allows you to disassociate yourself from the space and for a moment you can pretend it is someone else’s clutter!</p>
<p><strong>Are you taking on a big organizing project in 2012? Where will you start?</strong></p>
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		<title>Setting Goals For the New Year</title>
		<link>http://www.mabelhood.com/index.php/2011/12/setting-goals-for-the-new-year/</link>
		<comments>http://www.mabelhood.com/index.php/2011/12/setting-goals-for-the-new-year/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 18:07:42 +0000</pubDate>
		<dc:creator>Tanna Clark</dc:creator>
				<category><![CDATA[Tanna Clark]]></category>
		<category><![CDATA[Goal-Setting]]></category>
		<category><![CDATA[life organization]]></category>
		<category><![CDATA[Make a List]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Strategies]]></category>

		<guid isPermaLink="false">http://www.mabelhood.com/?p=4064</guid>
		<description><![CDATA[Today I sat it on a wonderful meeting where we discussed goal-setting strategies for the upcoming year. It may be hard to think about the next year when we are right in the middle of the holiday hustle and bustle, but now is a great time to start thinking about what you want the next [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.mabelhood.com/wp-content/uploads/2011/12/MWP0036263.jpg"><img class="aligncenter size-large wp-image-4065" title="Mabel's Labels" src="http://www.mabelhood.com/wp-content/uploads/2011/12/MWP0036263-1024x682.jpg" alt="Mabel's Labels Kids Labels" width="423" height="282" /></a><br />
Today I sat it on a wonderful meeting where we discussed goal-setting strategies for the upcoming year. It may be hard to think about the next year when we are right in the middle of the holiday hustle and bustle, but now is a great time to start thinking about what you want the next year to look like.</p>
<p>Take a piece of paper out and write down one business and personal goal you want to reach in the next year. Over the next few weeks start making a list of all the little tasks that need to be done to fulfill that goal. When the new year rolls around start implementing a few of those tasks each week until you reach your goal.</p>
<p>Plan out your week ahead of time to see how these new tasks can fit in. Be aware of this procrastination pitfall: As your list starts getting marked off you may see there are a few tasks you keep skipping over because you just flat out don’t like to do that activity or it is not a strength of yours.  Instead of avoiding it all together, ask yourself if the task is necessary to get the job done, if so can it be delegated? As mom’s we tend to see ourselves as a “one woman show” when in reality we have a multitude of friends that would be willing to share a specific skill set. Don’t be afraid to ask for help.</p>
<p>Break your goals into manageable bite sized tasks while keeping the big picture in mind! If you are connecting the dots, which dot is next in order to get the picture to look right?</p>
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		<title>Resolutions Re-visited</title>
		<link>http://www.mabelhood.com/index.php/2010/01/resolutions-re-visited/</link>
		<comments>http://www.mabelhood.com/index.php/2010/01/resolutions-re-visited/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 03:31:23 +0000</pubDate>
		<dc:creator>Julie Cole</dc:creator>
				<category><![CDATA[Julie Cole]]></category>
		<category><![CDATA[Mompreneur]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[big families]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[mabels labels]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabelhood.com/?p=1731</guid>
		<description><![CDATA[So we’ve made it to February, which is usually the time when folks have either fallen off the New Year’s resolution wagon or take a step back to assess how they are doing. I am happy to report that I am doing great! OK, it might have something to do with the fact that I [...]]]></description>
			<content:encoded><![CDATA[<p>So we’ve made it to February, which is usually the time when folks have either fallen off the New Year’s resolution wagon or take a step back to assess how they are doing.</p>
<p>I am happy to report that I am doing great!  OK, it might have something to do with the fact that I don’t really do resolutions. My theory is that I suffer enough. So, while I’m raising small kiddos, I get a resolution &#8220;free pass&#8221;. Do we mamas really need extra stress and self induced pressure? </p>
<p>I get that everyone wants to be healthy and lose a few pounds. I’ve got a postcard on our fridge that has an illustration of a goddess woman, with the words “Can you pinch an inch? Do you give a shit?” It’s just a reminder that maybe mamas need to cut ourselves a bit of slack – a few pounds and an extra inch or two is a small price to pay for getting to grow humans in our bodies.</p>
<p>Rather than putting pressure on myself this year, I am relieving myself of it. I have two examples:</p>
<p>1) My photo dilemma: I had five years worth of unprinted photos hanging around my neck like an albatross. I finally admitted that there was no time in the foreseeable future that I could dedicate to this project, and it was only getting bigger with each photo taken. A quick Facebook status update asking if anyone was up for a project put an end to my photo woes. Project has now been completely outsourced. The weight that has been lifted from my shoulders is indescribable.</p>
<p>2) The next outsource came in the shape of a teenaged homework helper who has a 95% average in French Immersion. My son’s FI was causing me an incredible amount of stress. My lack of French rendered me useless – throw in the fact that I don’t really get Gr. 5 Science either and I was a complete waste of space. Now, three times a week my angel teenager relieves me of that aggravation. My son does well on his homework, understands the material and I am no longer pulling my hair out every evening.</p>
<p>Outsourcing these little projects certainly ends up costing a mama a few bucks, but I am a strong believer that at whatever cost, you can’t put a price on mama’s sanity! </p>
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		<item>
		<title>Avoid Resolution Run-Down</title>
		<link>http://www.mabelhood.com/index.php/2010/01/avoid-resolution-run-down/</link>
		<comments>http://www.mabelhood.com/index.php/2010/01/avoid-resolution-run-down/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:07:21 +0000</pubDate>
		<dc:creator>Tanna Clark</dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[Tanna Clark]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Complete Organized Solutions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabelhood.com/?p=1651</guid>
		<description><![CDATA[this year instead of saying you’re Going To Get Your Entire House Organized, sit down and make a list of each room in your house. Then break it down even further. List each area in that room and what you want to see accomplished. Next, set a weekly goal of tackling each area until you are finished.]]></description>
			<content:encoded><![CDATA[<p>A new year usually brings on the notion of new resolutions. A simple definition of resolution is: &#8220;A decision to do something or to behave in a certain manner.&#8221; I think looking at the big picture of a resolution can be a bit of a daunting task.</p>
<p>To say &#8220;I am going to organize my whole house this year!” and wake up on January 1st with the idea that you are going to make huge changes right away can lead to a feeling of discouragement if you don&#8217;t see some real changes soon.</p>
<p>We all naturally like making lists of things to do and checking them off to get that sense of accomplishment. So this year instead of saying you’re <em>Going To Get Your Entire House Organized</em>, sit down and make a list of each room in your house. Then break it down even further. List each area in that room and what you want to see accomplished. Next, set a weekly goal of tackling each area until you are finished. Here is an example of what your list may look like:</p>
<ul>
<li><strong>Living room</strong></li>
</ul>
<ol>
<li>Find hidden storage for toys.</li>
<li>Need storage for DVDs, get rid of cases.</li>
</ol>
<ul>
<li><strong>Dining Room</strong></li>
</ul>
<ol>
<li>Go through china cabinet and see if there is anything you want to part with.</li>
<li>Store linens properly.</li>
</ol>
<ul>
<li><strong>Kitchen</strong></li>
</ul>
<ol>
<li>Dump the junk drawer.</li>
<li>Create vertical storage for cookie sheets and cutting boards.</li>
<li>Get basket for potatoes.</li>
</ol>
<p>Remember to break down your organizing list into small, accomplishable tasks to avoid resolution run-down. It might be a long list but it will be empowering watching items get checked off as you go. Add a couple of fun ‘to-dos’ on the list too, like a manicure or movie to reward yourself for a job well done.</p>
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		<title>A Resolution to Change</title>
		<link>http://www.mabelhood.com/index.php/2010/01/a-resolution-to-change/</link>
		<comments>http://www.mabelhood.com/index.php/2010/01/a-resolution-to-change/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 14:58:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabelhood.com/?p=1602</guid>
		<description><![CDATA[For this week’s blog post, guest blogger Christopher McGrath provides some timely inspiration about getting healthy in the New Year. It’s that time of year again when many people reflect upon the previous year, wondering what could have been, and contemplate the year ahead, dreaming of what could possibly be.  While I’ve never been a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial; font-size: x-small;"><span style="FONT-FAMILY: Arial; FONT-SIZE: 10pt"><em>For this week’s blog post, guest blogger Christopher McGrath provides some timely inspiration about getting healthy in the New Year.</em></span></span></p>
<div id="attachment_1609" class="wp-caption aligncenter" style="width: 290px"><img class="size-medium wp-image-1609" title="Chris before" src="http://www.mabelhood.com/wp-content/uploads/2010/01/Chris-before1-280x300.jpg" alt="Chris before his journey" width="280" height="300" /><p class="wp-caption-text">Chris before his journey</p></div>
<p>It’s that time of year again when many people reflect upon the previous year, <em>wondering what</em> <em>could have been</em>, and contemplate the year ahead, <em>dreaming of what could possibly be</em>.  While I’ve never been a huge fan of resolutions (mainly because I’m no good at keeping them), two years ago, I promised myself I would try to make a change that would last a lifetime.</p>
<p>Two years ago, I was a 435-pound man.  And for the last time, I resolved to get healthy.</p>
<p>And while I had tried almost every diet, gimmick and trick out there, I was not thoroughly convinced that surgically wrapping an elastic band around my stomach was going to be the solution to my problems.  Why?  Well, it wasn’t modern medicine’s fault that I was a morbidly obese.  Over the twenty previous years prior, I made a series of bad choices in terms of my eating habits and my inability to manage my emotions.  So while I didn’t resolve to go on a diet, or read yet another self-help book in search of the secret to happiness and weight-loss success, I did resolve to do one thing very differently. </p>
<p>I made a resolution to hold myself accountable to my own choices.<br />
Finally.<br />
I chose to live my life differently.  Quite simply, I chose <strong><em>to live</em></strong>.</p>
<p>Because 20 months ago, I used to pray at night that I wouldn’t die in my sleep – feeling the weight of 200+ extra pounds, depression, sadness, disappointment, and anxiety pressing down on both my body and my spirit.  And I made a deal with myself on April 19, 2008 – that if I woke up the next morning, I would not only choose to make a change, but I would actually do it.</p>
<p>And I haven’t looked back since.</p>
<p>I hired the best trainer in the world (I think!).<br />
I actually applied everything I had learned from 20+ years of dieting, to fuel my body in healthy and wonderful way.<br />
I learned to enjoy sweating…running, indoor cycling, and kickboxing.  I’ll try anything now, and in the process, likely grow to love it.<br />
<em> </em><br />
<em>And most importantly…</em><br />
I dropped over 200 pounds of body weight&#8230;the old fashioned way!<br />
I’ve lost 7.7 feet (yes, feet!) of fat from my body’s girth measurements.<br />
I’ve learned to take control of my life, and forgive myself for the consequences of negative choices.</p>
<p>I learned that the problem with all of my previous resolutions was that they weren’t about making a change in how I think, or how I see myself in the wonderful world around me.  They were about changing something that existed externally to who I am as a person, in hopes that changing that one condition alone would create an imbalance in my already chaotic life that could prompt much-needed change.  But now, <strong>the</strong> resolution – the best one I ever made – was about not feeling victimized by my bad choices, but instead understanding that the most powerful thing I have as a person is the power to choose.  I can choose to live my life in whatever way I wish.  And once I made <strong>the choice</strong> to eat more healthfully (I still eat burgers!), exercise daily, and forgive myself and others for everything I had been hanging onto for so very very long, I drew more strength and motivation from that choice than I had ever found before.</p>
<p>And for me, that was the secret to my resolution.</p>
<p>May 2010 bring you the same power and inspiration – from your own power to choose.</p>
<div id="attachment_1611" class="wp-caption aligncenter" style="width: 235px"><img class="size-medium wp-image-1611" title="Chris after" src="http://www.mabelhood.com/wp-content/uploads/2010/01/Chris-after-225x300.jpg" alt="Chris today" width="225" height="300" /><p class="wp-caption-text">Chris today</p></div>
<p> To read more about my journey, visit: <a href="http://www.secondcomingofchris.blogspot.com/">http://www.secondcomingofchris.blogspot.com</a></p>
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		<title>New Year&#8217;s Resolutions:The Anti-List</title>
		<link>http://www.mabelhood.com/index.php/2009/01/new-years-resolutionsthe-anti-list/</link>
		<comments>http://www.mabelhood.com/index.php/2009/01/new-years-resolutionsthe-anti-list/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 21:33:00 +0000</pubDate>
		<dc:creator>Julie Cole</dc:creator>
				<category><![CDATA[Julie Cole]]></category>
		<category><![CDATA[mabels lables]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabel.ca/wordpress/?p=345</guid>
		<description><![CDATA[Don&#8217;t we suffer enough? Is it really necessary to put extra demands on ourselves just because we flipped another page in the calender? Personally, I have given up such luxuries as sleep and sitting down while eating since 1999, and I have the feeling I&#8217;m not alone. Did you miss the memo confirming that we&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mabel.ca/community/blog/uploaded_images/Posy-2009-760156.JPG"><img style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://www.mabel.ca/community/blog/uploaded_images/Posy-2009-759047.JPG" border="0" /></a>
<div>Don&#8217;t we suffer enough? Is it really necessary to put extra demands on ourselves just because we flipped another page in the calender? Personally, I have given up such luxuries as sleep and sitting down while eating since 1999, and I have the feeling I&#8217;m not alone. Did you miss the memo confirming that we&#8217;re doing the toughest job on the market &#8211; parenting small kids?</div>
<p>
<div></div>
<div>Every January 1st we set ourselves up with irrelevant and impossible goals, leaving us feeling like failures when we don&#8217;t achieve them. Mamas should really be exempt from this &#8220;resolutions&#8221; tradition. In fact, maybe we should take it one step further and have some anti-resolutions. I think two biggies on the list should be:</div>
<p>
<div></div>
<div>1) I will not diet.</div>
<p>
<div>The notion of depriving oneself of food when we indulge in so few pleasures is bordering on cruelty. Sure it&#8217;s good to be healthy but there&#8217;s nothing unhealthy about having the well-earned muffin top. Worry about that later and for now put a sign on your fridge door that says &#8220;Can you pinch an inch? Do you give a shit?&#8221;</div>
<p>
<div></div>
<div>2) I will not get suckered into a gym membership.</div>
<p>
<div>Time to get real &#8211; women who don&#8217;t even go to the bathroom alone are not likely to become regulars at the gym. Gym memberships are only wise investments once you no longer have a small child handing you toilet paper and flushing for you. Until then, build up a sweat the good old-fashioned mama way &#8211; chasing kids around the park, pushing double strollers through the neighbourhood, and hauling around a toddler, baby and three bags of groceries all at once.</div>
<p>
<div></div>
<div>If you just can&#8217;t start 2009 without some sort of plan for change, try these on for size:</div>
<p>
<div></div>
<div>1) I will not feel guilty.</div>
<p>
<div>Cut yourself some slack already. Chances are you&#8217;re not the perfect mother, partner, friend and sister because she is a mythical creature. Just try to be patient and do your best. When you screw up, just try to do better next time. Guilt takes up a lot of energy and energy is something we mamas need to conserve.</div>
<p>
<div></div>
<div>2) I will not care what people think.</div>
<p>
<div>Easier said than done, but worth every bit of time and energy you sink into it. You&#8217;re the mama and the boss of your little peeps. Who is better suited to call the shots &#8211; you or your meddling in-laws or the nosey neighbour? Go with your gut and to hell with the rest of them. You can even say that to them if you like.</div>
<div></div>
<p>
<div>So mamas, here&#8217;s to us for 2009! Let&#8217;s agree that we&#8217;ll consider 2009 a success if we get through it with our last few strands of sanity still intact.</div>
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		<item>
		<title>Resolutions</title>
		<link>http://www.mabelhood.com/index.php/2008/01/resolutions/</link>
		<comments>http://www.mabelhood.com/index.php/2008/01/resolutions/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 01:30:00 +0000</pubDate>
		<dc:creator>Julie Cole</dc:creator>
				<category><![CDATA[Julie Cole]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[kids labels]]></category>
		<category><![CDATA[mabels labels]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabel.ca/wordpress/?p=282</guid>
		<description><![CDATA[So like any &#8216;normal&#8217; mother, a New Year is upon us and it&#8217;s time to start thinking about those resolutions. I&#8217;d say my list is not unlike most. This year I will: - get fit - start eating right (and feeding the kids healthier) - get organized (luckily Mabels has already helped with that!) - [...]]]></description>
			<content:encoded><![CDATA[<p>So like any &#8216;normal&#8217; mother, a New Year is upon us and it&#8217;s time to start thinking about those resolutions. I&#8217;d say my list is not unlike most. This year I will:</p>
<p>- get fit</p>
<p>- start eating right (and feeding the kids healthier)</p>
<p>- get organized (luckily Mabels has already helped with that!)</p>
<p>- stop drinking in the afternoon (just seeing if you&#8217;re paying attention)</p>
<p>- be more patient with the kids/my husband/my business partners (just seeing if Mumby is paying attention..hee,hee)</p>
<p>I&#8217;d guess these are pretty typical on the mommy circuit. Seems the list doesn&#8217;t change that much year to year. Strangely, the year plods along and I seem to be satisfied that if by December 31st I look at my kids and the head count is still the same.</p>
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		<item>
		<title>Happy New Year!</title>
		<link>http://www.mabelhood.com/index.php/2008/01/happy-new-year/</link>
		<comments>http://www.mabelhood.com/index.php/2008/01/happy-new-year/#comments</comments>
		<pubDate>Tue, 01 Jan 2008 16:12:00 +0000</pubDate>
		<dc:creator>Julie Cole</dc:creator>
				<category><![CDATA[Julie Cole]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[kids labels]]></category>
		<category><![CDATA[mabels labels]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.mabel.ca/wordpress/?p=281</guid>
		<description><![CDATA[A fresh new year is upon us! The 4 inches of fresh white fluffy snow in my yard is quite appropriate, I think. A fresh, clean, white start. I can&#8217;t help but think of all the fun things in store for Mabel this year, in addition to my actual life. Mabel has big things planned [...]]]></description>
			<content:encoded><![CDATA[<p>A fresh new year is upon us!  The 4 inches of fresh white fluffy snow in my yard is quite appropriate, I think.  A fresh, clean, white start. </p>
<p>I can&#8217;t help but think of all the fun things in store for Mabel this year, in addition to my actual life.  Mabel has big things planned that I&#8217;m sure you will all love. 2008 will bring a lot of new adventures to our lives and we hope our loyal fans and customers will follow us along for the ride </p>
<p>We&#8217;ll keep you posted with our blog and newsletter,  of course.  Do you know about our <a href="http://www.facebook.com/s.php?q=mabel%27s+labels&amp;init=q"><span class="blsp-spelling-error" id="SPELLING_ERROR_0">facebook</span> pages</a>?  If you&#8217;re on <span class="blsp-spelling-error" id="SPELLING_ERROR_1">facebook</span> &#8211; look us up! It&#8217;s a great way to learn about new stuff and become a part of our community.</p>
<p>Happy New Year one &amp; all.  We hope that 2008 brings friendship, warmth, safety and joy.</p>
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