I had a friend share her TV watching line up with me recently and she had quite a routine with can’t miss shows. In the same conversation we talked about how overwhelmed she is with her job responsibilities. She can’t seem to get it all done.
The problem: She is doing work while watching TV. She is a stay at home/work at home mom. When the kids go to bed she needs to work but at the same time she doesn’t want to miss her shows.
The solution: Prioritize and track your time. We want our “me” time but more and more moms have work responsibilities at home now. We have to find that even mix. I told my friend to first track her time for the week in 15 minute increments. EVERYTHING she does for one week, honestly! We often don’t see how much time we are focusing on TV/internet/whatever and letting other things slip through the cracks.
My friend realized that if she chose two nights to dedicate to uninterrupted work she was more focused and got more done than if she had scattered it out every night while watching TV.
So I dare everyone to track your time for a week and see what is slowly eating away at your days and causing frustration. Prioritize what MUST be done while keeping some adequate me time!






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